The disappointment we experience when trying to diet is so huge that telling others how we feel is like throwing out a …
Lose weight
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Losing weight loses its charm when you are stuck in this vicious circle, consumed by feelings of failure You are so annoyed …
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The story goes on, replacing the word “cake” with other foods… On its own, any type of food does not have much …
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When you say you want to lose weight, your subconscious mind questions what you actually believe. Wanting to lose weight is an …
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Live to eat or eat to live… Often when I get to this point in my talks, some of my audience get …
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There Is Only Thinking… Thought happens through electrical energy in the neurons; positively charged sodium and potassium, and negatively charged chloride ions …
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The brain processes rewards in a particular way, leading to unexpected consequences Why would anyone want to work hard to cut something …