Think Thin Obesity and overweight, which have become a major problem all over the world, cause more than 4 million deaths every…

Weight loss books have become one of the most popular book categories today. The important reason for this is that people have…

Listen To Your Soul, Feed Your Body The book ‘Listen to Your Soul, Feed Your Body’ explains that slimming is not only…

It was as if we had taken what we were going to take from Nepal and finished what we wanted to see.…

Are we talking about Paris? Then imagine a place where you think of the city of romance and art first. Yes, you…

I think human genes are very important in this life. Traveling, being a traveler is a weird aspiration and a feeling you…

The disappointment we experience when trying to diet is so huge that telling others how we feel is like throwing out a…

India Jantar Mantaris a center of observation and astrology located opposite the Hawal Mahal (palace built of red and pink sandstone). When…

Losing weight loses its charm when you are stuck in this vicious circle, consumed by feelings of failure You are so annoyed…

INDIA,Where did we visit on the New Delhi Train Journey? You can find the detailsof our New Delhi, Rishikesh, Varanasi, Agra, Jaipur Train…

The story goes on, replacing the word “cake” with other foods… On its own, any type of food does not have much…

When you say you want to lose weight, your subconscious mind questions what you actually believe. Wanting to lose weight is an…

Live to eat or eat to live…  Often when I get to this point in my talks, some of my audience get…